Himalayan Pink Salt is a perfect alternative to normal table salt. It contains almost 84 different trace elements and minerals. It’s also high in magnesium and iron. Read on to learn more about the benefits of Himalayan Pink Salt.
If you’re concerned about your sodium intake, don’t be. Himalayan Pink Salt is extremely low in sodium, while still being very rich in essential minerals. It’s not possible for table salt to match the benefits of Himalayan Pink Salt. Why? It’s because Himalayan Pink Salt is made from pure salt rocks…and salt rocks are naturally very high in sodium!
It’s common for people to take in a lot of sodium through food. Food sources include canned juices, tinned foods, and chips. Many of these items contain significant amounts of salt…up, to three or more grams of sodium per serving. For people who want to reduce their sodium intake, avoiding salty foods is a great place to start. But even after you’ve reduced your sodium intake, it’s still important to keep your body sodium levels balanced.
You may have heard that mega-doses of sodium are bad for you. However, mega-doses of sodium won’t kill you but can leave your body damaged. Even a modest increase in sodium intake can lead to various problems. And if your health concerns are mostly related to your heart and cardiovascular systems, you’ll definitely want to look at your sodium intake as a part of your overall health plan.
The trace minerals contained in this pink salt are particularly beneficial to your health. They help keep your body healthy by regulating your digestive system and balancing mineral balances. Plus, Himalayan Pink Salt contains a special substance called Phytessence Wakame, which protects our hyaluronic acid from degradation by harmful enzymes in our system.
The trace minerals found in this special pink Himalayan salt will provide health benefits for you and your family. You can use this salt in cooking, baking, and seasoning food. It’s also perfect as an ingredient for various types of recipes. Try baking cookies, breads, and pasta with a dose of this pink Himalayan salt. Your body and health will thank you!
The salt contains two different kinds of salts. One kind is full of sodium and called regular table salt. The other kind, called pink Himalayan salt, is made up of only trace minerals. Regular table salt has a very high percentage of sodium and can cause serious health problems if too much of it is taken in. On the other hand, pink Himalayan salt is healthier because it contains very low levels of sodium and has a low sodium concentration of only 98 percent. You’ll get the desired sodium level in your diet from this special crystal salt.
Both these crystals have their own properties, so both types of salt will have different effects on your body. But the good thing about regular table salt is that it is available in stores and can be bought without having to make any special preparations. With Himalayan pink salt, however, preparation is necessary because it cannot be found everywhere. It is mined in the foothills of the Himalayas and takes a long time to process. Its processing also costs a lot.
A perfect recipe combining pink Himalayan salt and vanilla bean can be prepared using just about any type of food. Use a food processor or blender to liquefy the dried beans, then add water and combine until smooth and creamy. Season with a little extra salt if needed and serve hot. If you would like to try this recipe with less food, simply take out the dried beans and cut the chocolate into small pieces. You’ll be surprised at the rich flavor of this mixture.