Benefits of Himalayan Mountain Salt
Himalayan Mountain Salt symbolizes purity. Unlike common table salt, an extremely refined industrial by-product otherwise called sodium chloride has only three basic ingredients: potassium, sodium, and various chemicals, most of which are harmful to humans. Instead of boiling away the impurities in a traditional pot of broth, for instance, boiling water on Himalayan Mountain Salt will destroy its ionic balance and destroy its natural color and flavor. Natural Himalayan Mountain Salt, on the other hand, is completely natural.
Despite the impurities in Himalayan Mountain Salt’s composition, it still has a very high concentration of potassium and magnesium. Because it is mined from the foothills of the Himalayan Mountains where the air is so pure, it does not lose these minerals during the process of boiling the water. It is said that the purest Himalayan Sea Salt is the one prepared from living beings such as sea snails or eggs. In this form, the minerals have not been destroyed during the mining process. It is not certain how this ancient method of preparation became the source of the popular Himalayan Sea Salt of today. Perhaps it was the simplicity of processing the salt that allowed early settlers to use it so frequently, even after boiling it for hours in the open air.
The use of Himalayan Sea Salt dates back to centuries ago when it was used as an alternative to table salt. Historians believe that it was used as a cure for many diseases among the ancient people. The popularity of the stone salt may have been fueled partly by the popularity of the Taj Mahal, the white, marble structure that sits on the left bank of the Taj River in India. The monument was built with the aid of steams of Himalayan Mountain salt collected by the masons in the region.
Himalayan Mountain Salt has been used in cooking ever since it began its commercial production in the 18th century. Its popularity seems to be continuing into the present day, even though modern kitchens have incorporated other forms of seasoning. Many companies manufacture a variety of salt products, both whole pink Himalayan. Some manufacturers of these products are mixing different kinds of rock salt with other chemicals in order to create a more uniform product. These products are usually lower in sodium than regular Himalayan table salt.
The use of Himalayan salt is widespread among countries around the world. Although it is commercially produced and distributed in many countries, it is still considered a premium product and is difficult to find in stores outside of the Himalayan regions. The main reason for this factor is the difficulty of getting the salt from the Himalayan Mountains. However, because of its popularity, it can be shipped almost anywhere and is widely available to consumers.
Pink Himalayan Salt is the most common of all varieties. It is primarily used for cooking and baking purposes. However, it has a special place in the hearts of salt lovers. This variety contains the highest percentage of magnesium, calcium, zinc and iron of any variety of salt available on the market today. Pink Himalayan salt comes in a variety of colors; the darker the pink, the higher the magnesium content.
A large proportion of the salt is made up of magnesium, which makes it a healthy addition to a diet. Himalayan salt comes in different natural colors that range from pink to white. Very little color variation is permitted for the salt’s trace elements. Because of their naturally high magnesium content, many health benefits can be obtained through the consumption of whole pink Himalayan mountain salt. These include reduced blood pressure, reduced cholesterol, improved cardiovascular health, reduced stress and joint health, as well as more energy.
In addition to the many advantages described above, Himalayan sea salt has been shown to be beneficial for preventing a host of diseases, from colds to osteoporosis and various forms of cancer. It is believed that Himalayan sea salt inhibits the formation of abnormal cells, increases blood flow, and is an antioxidant that destroys free radicals in the body. Some varieties of Himalayan salt are also high in iodine, thereby improving the thyroid function, as iodine plays an important role in maintaining a healthy thyroid gland. There are also reports that trace elements like calcium, bromine, magnesium and selenium have positive effects on a person’s overall health, helping to prevent heart disease, eczema, depression and Alzheimer’s disease.